This is due to the extreme vulnerability of the person to resort to his/her earlier behaviour of losing weight through extreme measures. Most people first go into a state of denial. The warrior poses, both 1 and 2, are extremely beneficial for building self-esteem, concentration, and confidence. However, experts are aware of the factors which may increase the susceptibility of a person to this condition: Having a family member suffering from the same condition Living by a feeling of dissatisfaction regarding one’s own self, and persistently trying to be perfect Leading a stressful life at work or at home Given the nature of the condition, complications could be severe. The main aim of the treatment is to help the patient gain healthy weight. It is a strengthening pose that works on the thighs, ankles, and knees. This pose helps strengthen the muscles in the abdomen, and builds strength in the spine. The following segment discusses the characteristic symptoms of the condition, its possible causes, and ways to effectively manage this disorder.
This pose can also be termed as the preparatory or resting yoga pose. The crab pose is excellent at building core body strength. Besides focusing on the diet, patients are also put through psychotherapy. These include, eating too much or too little; basically eating in all the wrong amounts and ways. Many poses in yoga provide deep relaxation and balance of the body, spirit, and mind. They face a strong rejection from their mind and body. There is no self-judgment; hence, the body and mind work mutually to eradicate any negativity. While medical science has effective options for treating this issue, yoga is an excellent way to tackle it too, not only at the physical level, but at a much deeper and spiritual level too. It helps alleviate anxiety, mood swings, and depression. It helps build strength in the abdominal muscles and thighs.